We all will likely experience a case of the runs at some point. As uncomfortable as it is, it is the body ridding itself of something especially not good for us. Maybe a virus, parasites, bacteria or even irritable bowel syndrome. Rather running for some harsh chemicals from the drug store try these natural remedies instead. Home Remedies for Diarrhea In the Beginning Do Nothing. When you first start to experience diarrhea do not take remedies or other medication for the first 12 hours. This is your body`s way of eliminating something bad inside. Only after giving your body a chance to get rid of the diarrhea or virus should you begin to give it help in recovering from this condition. Drink lots of water. This may sound counter intuitive. You may think since you are eliminating excess water that you don`t need more, but this can lead to dehydration. It is also good to add a half a teaspoon of sea salt or mineral salt to 8oz`s of water twice daily. This will add back i...